Tuesday Sep 24, 2024
028 | How Can I Keep My Energy Up When the Business Never Stops? W/ Dr. Chichi Nwankwo Ezeike
Hey Change Maker,
Do you ever feel like the pursuit of work-life balance is a relentless uphill battle, leaving you more drained than empowered? Are you tired of juggling endless tasks, only to find that the scales between personal well-being and professional success never truly balance? In a world that glorifies the grind, it's easy to find yourself trapped in a cycle of constant overextension with no real escape in sight.
I get it!
Change Making is tedious, relentless work that will take more than it gives if you let it. Today I'd like you to meet Dr. Chichi Nwankwo Ezeike, MD, MPH, Holistic Health Coach and Owner, Rejuvenate Integrative Health and Wellness. Dr. Chichi, Navy veteran turned wellness pioneer, unveils the hidden pressures and unrealistic expectations that suffocate many driven professionals. She shares her transformative journey and the unconventional wisdom that will empower you to reclaim control of both your career and personal life.
Dr. Chichi shares:
- Innovative approaches to manage stress without relying on quick fixes.
- Real-life stories of transformation that illustrate the power of proactive health management.
- How to make life’s rhythm work for you, not against you.
Finding time for both work and play; create a life where every moment counts. Tune in and discover how to turn the challenge of balance into an opportunity for growth and fulfillment.
Next Steps:
Connect with Felicia on Threads: www.threads.net/@friendscallmefe
Get Dr. Chichi's complimentary 21 Day Health Calendar: https://rejuvenateinhealth.com/
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